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BLITE WOMEN'S FITNESS
Our Pilates classes focus on flexibility, strength, and posture, and you will definitely feel the benefits with our knowledgeable instructors. Our Free Lifting classes are a great way to build strength and muscle, with guidance and instruction for safe lifting and effective workouts. Our Yoga classes are a great way to escape and de-stress from the daily grind, while improving flexibility, balance, and clarity of mind. All levels available! Our Spinning classes are high-energy, calorie-burning classes that will leave you feeling energized and invigorated. Perfect for those wanting to improve their cardiovascular health!