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Alpha Fit Club
Do you look for specific workout plan have you experience relief from: 🦵Back pain, sciatica, or spinal stiffness 💪Neck pain or tension in the shoulder🧍♀️Body pain caused by prolonged sitting or a muscle imbalance 🦶Joint pain in the knees, ankles, or hips ❤️🩹Post-stroke rehabilitation and strength rebuilding🧘♂️Postural correction for desk job fatigue 🤕Muscle strains, sport injuries, or chronic pain Each session includes a postural assessment, muscle activation and reviewing mobility. You’ve come to the right place
