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At Pranatva, we believe in the power of yoga to transform oneself – it strengthens, heals and brings harmony in every aspect of life. Feel alive through mindful living.
Vision:
To be synonymous with Yoga and Wellness.
Mission:
To provide individuals and corporates with world-class yoga and wellness programs built on a strong foundation of traditional yoga practices.
Prana is the all-pervading vital life force in the universe. Pranatva is about understanding the essence of this subtle energy. We, through the practice of yoga, help you to understand what prana is and how it works to unlock new improved levels of health and well-being.
Yoga can be understood as a state of self-being in absolute harmony with its environment-the state where one has gained mastery over the mind. It is the basic nature of the human mind to vacillate. A person’s state of mind is determined by the quantity and quality of prana and the way it flows. The various yogic practices aim to bring balance to this pranic energy flow as a means to control the mind.
Yoga Training
Learn different aspects of yoga through personalized sessions or group practice sessions. One can opt for programs from a basic understanding of yoga, its philosophy to deeper yogic practices.
Yoga Therapy
Yoga therapy is the system of Integrating various yogic practices like Asanas, Pranayama, Meditation, and kriya for healing. A thorough understanding of medical history, physical and mental energies are taken to customise a therapy module for each person. Analysis of breath, posture, muscle tone and kriya, gait are also done as we believe and understand the importance of a holistic approach in therapy.
Corporate Yoga and Wellness Programs
We offer wellness partner services to corporates. We also conduct yoga training sessions on stress management and mindfulness. Regular yoga practice sessions at the corporate premises on long-term agreements are also being provided.
Yoga Retreats
Two days to one week sessions at exclusive natural locations to learn, relax and rejuvenate through Yoga. Get a deeper understanding of nature within you and around, have a different taste of living your life and start learning to let go. One will experience the power of yoga to enhance physical, mental and discriminative capabilities.
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Ligi Abraham
Member Since : 4 August 2025